Ok, so I’ve been saying since the summer, I was going to get into shape.
But I just can’t seem to get into it consistently. I have a HUGE lack of motivation.
There are weeks that I’m great, and go out 4-5 days a week, and do great. Then the next week I just don’t go. I cannot seem to get into a habit.
Maybe its what I’m doing, maybe its just I’m feeling blah or tired alot of the time. But I don’t know how to get myself motivated.
What works for you?
Also, as a side note, what did any of you find worked for you in weight loss? And any one have any videos that worked well for them?
I’d love to find something that I could do in 30 min for those days I really don’t have much time (or when I am feeling lazy).
*edit: I’m not all that out of shape, I can run 5km-10km fairly easily, I can swim a bunch, but I weigh about 185lbs (although I look slightly smaller than that), and would love to trim down 10-20 lbs *