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LATEST ARTICLES

What is Spinning?

Exercise & Fitness

Spinning is just a modern word that is used to describe exercise that is done on a stationary bike. Spinning is becoming… more...


Could You Be Depressed?

Physical & Mental Health

If you have been feeling emotionally down for a while and you are having trouble shaking off the feeling, it may be more… more...


14 Ways to Eat Healthy on a Budget

Food & Dieting

Many people are concerned about the cost of food. Purchasing groceries can make a severe dent in the wallet. With the… more...


What You Should Know About the Abdomen and Fat Burning

Exercise & Fitness

Did you spend your hard earned money on exercise equipment that claimed it would reduce your stomach? Did you spend a… more...


Women and Adult-Onset Asthma: Why Us?

Physical & Mental Health

Many epidemiological studies suggest that women have a heightened risk of developing asthma after age 20, and that their… more...


LATEST DISCUSSIONS

Beyond all birth control/contraception/family planning, fertility/in/ivf, HRT, OBOS info

By Jessica A B

4/15/17

Dear Everyone both on/ff of here.

Heres both of the full names to…... more...


Infertility

By Papillio

Hey smile

I’ve lost…... more...


Menopause

By Souxi

Ladies last October I had a hysterectomy, yayyyyy! However the consultant left my ovaries, so, I dont really know, even…... more...


Frumpy in your 50's?

By Souxi

I know what she means. Does anyone else feel like this? Have you ‘let youself go’? I guess to some extent…... more...


Slimming World

By Souxi

Have any of you lost weight with SW? I am giving it another try. Sick of counting calories/points. It isnt a natural way…... more...