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Most Popular Health & Diet Articles
Exercise Slows Down the Aging Process
How do you view the aging process? Do you view being tired and having body aches and pains as something that is just inevitable? Do you think people should start slowing down once they reach middle-age? Do you think becoming elderly means becoming sedentary? Many people are surprised to learn that the decline in health and stamina that can begin to rear its head around middle age is not just a result…
Understanding Rheumatoid Arthritis
Rheumatoid arthritis (RA) affects more than 2 million people in the United States alone. RA is a systemic autoimmune disease which can manifest itself in multiple joints of the body. It is most often accompanied by swelling, stiffness, deformity and pain. RA is distinguished from osteoarthritis, and other forms of arthritis, due to its symmetrical features, or its tendency to occur equally on both…
Most Popular Health & Diet Discussions
Gain weight
Ok I know this subject is very touchy but hear me about before reacting lol…
I am 5’6” and weigh 101 pounds on a good day (remember to read all before getting mad) I have been trying to gain 10 pounds for 4 years and I can’t seem to do it. The most I ever weighed was… more...
anxiety disorders
Hey all,
I have generalized anxiety disorder. I’ve had it all my life and it is really a pain in the butt! I am on medication, but sometimes the anxiety still gets the better of me. I hate that paranoid feeling. The worst part is when other people don’t understand…
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