Sharing Article:
"Adjusting to Life After a Breakup"
Most of us have been there at some stage of our lives. Hours on the phone to our friends, crying, hoarding the mint chocolate chip ice cream, wandering about in our pyjamas; it’s what is commonly known as the mourning phase of breaking up - when your life doesn’t feel the same and you finally feel the loss of the other person. Whether you initiate the break up or he does, there is a mourning process to go through. Once you go through mourning the loss of your relationship, you have to put your world back together. It’s not going to be easy but keep in mind this isn’t the first relationship to have ended and it likely won’t be the last. The fact is, life is going to go on with or without you participating in it. If you want to come back to the land of the living, you’ll have to do some adjusting and get over your break up.
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