I’m disappointed in myself again. It’s the same old thing. I did it (broke my diet, put my foot in my mouth, cheated again, spent too much money, chose the wrong dating partner) again. Now, I feel a little helpless and hopeless that I will ever get past this. Why can’t I just get over this?
I’m pretty bad about exercising. I just don’t do it, but I need to. I’m not gaining weight, but I really just don’t feel healthy enough, but I’m just too lazy to go to the gym, but I feel I will start riding my bicycle again soon (maybe lol!)
I’m pretty good about keeping my portion control, and I don’t pick up restaurant food, and I don’t have a sweet tooth. But I haven’t been buying much fruit lately, I’ve been eating too much bread for my snacks.