salad dressings

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  • #4139

    So here I was thinking I was being all healthy by eating salads every day when I noticed the nutrition information on the bottles of dressing I use!!!!!!! Lets just say I was shocked and figure for the past few weeks I might as well been eating burgers. Have you checked the nutrition label on your salad dressing or mayo lately? You might just be surprised!


    For those that don’t yet know, I now live in the USA. They seem incapable of serving salads here without any dressing. When I say I don’t want any dressing, they look at me as though I am crazy. Seriously though, one look at the back of a blue cheese or ranch dressing bottle is enough reason to try and avoid it.


    I can’t eat salads without dressing, it just tastes too bland.


    I agree with sparkle. Salad has no flavour, even when you get stuff like tuna salad or chicken salad. You still need the dressing, I reckon.

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