Weight And Your Diet

Female Forum Forums Category Related Discussion Health & Diet Weight And Your Diet

This topic contains 23 replies, has 4 voices, and was last updated by  mikki 1 week ago.

Viewing 9 posts - 16 through 24 (of 24 total)
  • Author
    Posts
  • #209112

    I’ve lost weight: YES!

    I weighed myself today and I’ve lost 5 or 6 pounds. Now, there’ll be no celebrating with a mini cake! LOL.

    I am avoiding:

    1. mini cakes
    2. crisps
    3. ice cream – which I never eat anyway
    4. chocolate chip cookies
    5. takeaways
    6. fried foods

    Those are what I don’t eat anyway. But it’s all good with my weight going down.

    2 users liked this post:
    #209116

    Actually with the corona thing going on it should be easier to avoid temptation.. Once a week shopping and if you dont buy it you cant just nip out for it..

     

    #209137

    I do wonder with these people who stockpile. They will be sitting at home not exercising chomping their way through a mountain of cakes making themselves fatter and fatter. More fool them!

    Good for your Kitty 🙂

    2 users liked this post:
    #209226

    I must admit going without chocolate is hard going: I’ve got terrible cravings for it. My body is so used to chocolate, it’s telling me it needs it. Drinking a glass of water doesn’t work: neither does anything else except chocolate.

    How do YOU deal with chocolate cravings?

    #209255

    I suggest trying substitution thereapy Kitty. Find something that you really love that is more beneficial and eat that when you think about chocolate.

    #209263

    An interesting thought Jen,  oranges do it for me  and they have vitamin c as well.

    #209369

    I absolutely love oranges: their citrus taste and colour are gorgeous. Their smell is amazing, too. In fact, I made orange sauce the other day: I love doing so. Oranges are definitely a favourite of mine.

    #209416

    I used to have lots of oranges. At least one a day but my teeth were starting to be affected by the acid so I had to reduce the number. I have perhaps two a week now of different citrus. Sometimes limes or lemons as well as oranges.

    1 member liked this post:
    #209426

    Hi Jen, yes oranges can be acidic if you eat a lot but bananas or pears are good for me too. As we are reduced to staying in more I am exercising and recording all that I eat so hopefully I can lose some weight before the warmer weather.

Viewing 9 posts - 16 through 24 (of 24 total)

Get involved in this discussion! Log in or register now to have your say!