Yoga

This topic contains 3 replies, has 3 voices, and was last updated by  Tearknee 9 months, 3 weeks ago.

Viewing 4 posts - 1 through 4 (of 4 total)
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  • #186007

    Does anyone do Yoga for relaxing and to help with relieving of aches and pains of body parts like the back?  I enjoy doing the simple Yoga technique poses/positions for relaxation and just for serenity time.

    #186047

    i do two hours yoga class twice a week at local gold gym to relax and stretch muscles.

    1 member liked this post:
    #190665

    I have done yoga on and off for a good number of years. It certainly leaves me supple and fit. I do enjoy yoga a lot.

    1 member liked this post:
    #190742

    I have done yoga on and off for a good number of years. It certainly leaves me supple and fit. I do enjoy yoga a lot.

    Yoga does keep you fit. I love it too.

Viewing 4 posts - 1 through 4 (of 4 total)

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